Diabetes is mainly of two types: Type 1 and Type 2. The point of diabetes control is too keep your blood sugar under a given target number. If those meals are heavy in sugary carbohydrates, the … This is because there is a significant spike normal blood sugar level after eating sweets. To capture the peak level of your blood glucose, it is best to test one to two hours after you start eating. All right reserved. As long as a person’s blood pressure remains under 120/80 mm Hg, there is no cause for concern, unless they experience symptoms of low blood pressure. A study published today in Diabetes Care found that three short walks each day after meals were as effective at reducing blood sugar over 24 hours as a … A fasting blood sugar reading, taken first thing in the morning before you eat or drink anything, gives you a starting point for the day and helps to determine what is going on during the night. WebMD Medical Reference Reviewed by Michael Dansinger, MD on June 13, 2020 Sources Glucoflow Review-Does it Really Help to Maintain Healthy Blood Sugar Levels? The American Association of Clinical Endocrinologists recommends a lower target: below 140 mg/dl two hours after a meal. 25M+ Sugar Balance satisfied users. This can be long enough to extend into one or two more mealtimes. No Side Effects. You should wait 2 hours after a meal to check your postprandial blood sugar. But if you never check when your blood sugar is likely to be high, such as several hours after a meal, you really won’t know if you are succeeding. Another crucial time to check blood glucose level is about an hour and a half after a meal. You will continue to repeat this process until your blood sugar levels are within a healthy range. Waiting for the results, you cross your fingers and hope that the last 24-28 weeks you’ve had a balanced, healthy diet. How long to wait after eating to check blood sugar. © 2019 wholesomealive.com. After a meal, this level of blood sugar is considered high and can be a sign of Diabetes Mellitus. It is a condition where the body cannot absorb glucose due to any abnormality in the production or action of a hormone called Insulin. Exercise can have a big effect on your blood sugar levels because blood … When you test your blood sugar levels is something to customize for yourself. If you are looking for the peak reaction, that actually is a good time to check. If it is still below 100 mg/dL, have another serving of 15 grams of carbohydrate. This helps keep your blood sugar level under check. At this time the blood sugar level can reach 7.8 mmol/L in a healthy individual. Bottom line: checking only first thing in … Then, you will retest your blood sugar levels. Wholesomealive.com is reader-supported. The most common cause of high blood sugar is Diabetes Mellitus or DM. Normally, taking prescribed insulin medication can help mediate this problem. All Natural. 2 hours: Check blood sugar 2 hours after eating for a post prandial value. As an Amazon Associate, we earn from qualifying purchases. Try Sugar Balance to Maintain Healthy Sugar Levels. For example, if you find that your blood sugar is 160 mg/dL after the meal, this equates to 8.9 mmol/L which means your blood sugar is high. So the blood glucose rises sharply during this time. For example, if you find that your blood sugar is 160 mg/dL after the meal, this equates to 8.9 mmol/L which means your blood sugar is high. Muhtasim Munir If you have problems with low blood sugar, ask your doctor if your treatment plan needs to be changed. This test shows the body’s ability to absorb glucose, thus is a confirmatory test for DM. The American Diabetes Association recommends a target of below 180 mg/dl two hours after a meal. Your blood sugar levels after eating go up until insulin removes the extra sugar. Diabetics experience larger spikes in blood glucose that take longer to return to baseline. Should I check my blood glucose two hours from when I start eating or after I finish eating my meal? Ask your healthcare provider what good goals for your blood sugar levels are at different times. But these readings may not be as accurate as readings from the fingertips, especially after a meal or during exercise, when blood sugar levels change more frequently. "i get blurry vision after eating starch sugar or carbs. As a doctor in the making, I'm fascinated by the regular advancements of medical science. These three D’s are Dose, Diet and Discipline. Some meters can test blood taken from an alternate site, such as the forearm or palm. In most cases, doctors ask people to measure fasting blood sugar immediately upon waking and … (I check other peoples bs and checked myself) My sugar is usually normal and I have a very physically active job. Don't Miss: Packable Diabetes-Friendly Salads. 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